Life is busy, don't you agree! When is there time to get to the gym whilst juggling work, kids, home and of course socialising!!
Do you find a convenient time to workout is at the most inconvenient? Are you struggling to find workouts to suit you that are fun yet still challenging!
We have the solution!!
You are 1 step away from joining the 30 day fitness fix. You can join 'The fix' for only £1 a day. You will be given access to a daily workout, (incorporating a weekly rest day). These workouts are designed to continuously challenge all parts of the body improving your overall fitness and building lean muscle.
To complete 'The Fix' you will need:
- Water Bottle
- Mat or Towel
- Medium Weight Dumbbells (1-2.5kg - or use household items, such as a tinned food, bottles of sand etc)
Whilst we encourage people of all shapes and sizes to excercise please note that children under the age of 14 should only try these workouts if a parent has purchased the workout and participates with parental supervision. Anyone under 16 should initially try the workouts without weights and progress to small weights of a maximum 1kg when comfortable to do so.
30 Day Fitness Fix
After purchase, download your unique 30 Day Fitness Fix voucher and follow the link to access the video library.